300 ml to Cups
300 ml in cups (≈ 1¼ cups):
1.25
US cups (240 ml)
1.20
Metric / AU cups (250 ml)
Australian, UK and New Zealand recipes use the 250 ml metric cup; the United States uses a 240 ml cup. Use the metric column for any recipe outside the US — see our guide to Australian recipe measurements.
300 ml is a common metric measure, about the size of a small drink, used for sauces and batters.
300 ml conversion table
| US cups (240 ml cup) | 1.25 cups |
| Metric / AU / UK cups (250 ml cup) | 1.20 cups |
| US tablespoons | 20.29 tbsp |
| Australian tablespoons (20 ml) | 15 tbsp |
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Frequently asked questions
How many cups is 300 ml?
300 ml is 1.25 US cups or 1.20 metric (Australian, UK and NZ) cups. That is roughly 1¼ cups.
Is 300 ml the same in Australian cups?
Australia, the UK and New Zealand use a 250 ml cup, so 300 ml is 1.20 metric cups — slightly less than the 1.25 US cups you get with the smaller 240 ml US cup.
How many cups is 300 ml?
300 ml is 1¼ US cups or 1.20 metric cups.