100 ml to Cups
100 ml in cups:
0.42
US cups (240 ml)
0.40
Metric / AU cups (250 ml)
Australian, UK and New Zealand recipes use the 250 ml metric cup; the United States uses a 240 ml cup. Use the metric column for any recipe outside the US — see our guide to Australian recipe measurements.
100 ml is a tidy metric measure used throughout European and Asian recipes for liquids and sauces.
100 ml conversion table
| US cups (240 ml cup) | 0.42 cups |
| Metric / AU / UK cups (250 ml cup) | 0.40 cups |
| US tablespoons | 6.76 tbsp |
| Australian tablespoons (20 ml) | 5 tbsp |
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Frequently asked questions
How many cups is 100 ml?
100 ml is 0.42 US cups or 0.40 metric (Australian, UK and NZ) cups.
Is 100 ml the same in Australian cups?
Australia, the UK and New Zealand use a 250 ml cup, so 100 ml is 0.40 metric cups — slightly less than the 0.42 US cups you get with the smaller 240 ml US cup.
How many cups is 100 ml?
100 ml is 0.42 of a US cup or 0.40 of a metric cup — between a third and a half of a cup.