Spaghetti Carbonara

Spaghetti Carbonara

Servings4CuisineItalianDifficultymediumTotal time25 minActive time20 min
BHealth score
685kcal per serve
Protein
P 28g
Carbohydrates
C 72g
Fat
F 32g
  • high protein
  • high fat
  • high cholesterol
Calories
34%
Protein
56%

Share of a 2,000 kcal reference day. Set your own targets

Ingredients

  • 400 gspaghetti
  • 200 gguanciale (or pancetta, cut into small strips)
  • 4eggs (large)
  • 100 gPecorino Romano (finely grated)
  • Black pepper (freshly ground)
  • Salt (for pasta water)

Instructions

  1. In a bowl, whisk together eggs, grated Pecorino, and plenty of black pepper. Set aside at room temperature.

  2. Bring a large pot of salted water to boil. Cook spaghetti until al dente (about 1 minute less than package directions). Reserve 250ml pasta water before draining.

  3. While pasta cooks, add guanciale to a cold pan, then turn heat to medium. Cook 5-7 minutes until fat renders and meat is crispy. Remove from heat.

  4. Add drained pasta directly to the guanciale pan (off heat). Toss to coat with the fat. Add 100ml pasta water and toss vigorously.

  5. Pour egg mixture over pasta, tossing constantly and quickly. The residual heat cooks the eggs into a creamy sauce (not scrambled eggs!). Add more pasta water if needed for a silky consistency.

  6. Serve immediately with extra Pecorino and black pepper.

Recipe by

Paul Nagle

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  • 400 g spaghetti
  • 200 g guanciale
  • 4 eggs
  • 100 g Pecorino Romano
  • black pepper
  • salt

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Beverage pairings

Wine

Vermentino

Dry White

$20–$35

Crisp acidity cuts through the rich egg and guanciale fat; citrus notes complement the Pecorino

Pinot Grigio

Dry White

$15–$28

Light body and bright acidity cleanse the palate between bites of creamy pasta

Albariño

Dry White

$18–$32

Mineral character and refreshing acidity balance the umami-rich sauce

Beer

Pale Ale

Australian Pale Ale

Hoppy bitterness and dry finish cut through rich egg yolk and rendered pork fat

Pilsner

Czech-style Pilsner

Crisp, clean profile with subtle bitterness complements the creamy sauce and salty Pecorino

Non-alcoholic

Italian Sparkling Water (San Pellegrino)

Carbonation refreshes the palate and cuts through richness without competing flavours

Freshly Squeezed Lemon Water

Bright acidity mirrors wine pairings and aids digestion of the rich, creamy dish

Iced Lemon Tea

Light tannins and citrus provide balance and sophistication as a non-alcoholic alternative

Ingredients

  • 400 gspaghetti
  • 200 gguanciale (or pancetta, cut into small strips)
  • 4eggs (large)
  • 100 gPecorino Romano (finely grated)
  • black pepper (freshly ground)
  • salt (for pasta water)