Chicken Katsu Curry

Servings4CuisineJapaneseDifficultymediumTotal time65 minActive time45 min
BHealth score
680kcal per serve
Protein
P 62g
Carbohydrates
C 58g
Fat
F 18g
  • high protein
  • low sodium
Calories
34%
Protein
124%

Share of a 2,000 kcal reference day. Set your own targets

Ingredients

  • 600 gchicken breast, cut into bite-sized pieces
  • 2onions, sliced (medium, about 300g)
  • 2carrots, diced (about 200g)
  • 2potatoes, cubed (medium, about 300g)
  • 30 gbutter
  • 30 gplain flour
  • 30 mlcurry powder
  • 700 mlchicken stock
  • 15 mlsoy sauce
  • 15 mlhoney
  • 4chicken breast fillets (about 150g each)
  • 100 gplain flour
  • 2eggs, beaten
  • 150 gpanko breadcrumbs
  • Vegetable oil for frying
  • Salt and pepper

Instructions

  1. Melt butter in a large pot over medium heat. Add onions and cook until soft, about 5 minutes. Add carrots and potatoes, cook 3 minutes.

  2. Sprinkle in flour and curry powder, stir for 1 minute. Gradually add stock while stirring. Add soy sauce and honey. Simmer 20-25 minutes until vegetables are tender and sauce has thickened.

  3. Pound chicken breasts to even thickness (about 2cm). Season with salt and pepper. Set up three shallow bowls: flour, beaten eggs, and panko.

  4. Coat each chicken breast in flour, then egg, then panko, pressing firmly.

  5. Heat 1cm oil in a large frying pan to 170°C. Fry chicken 4-5 minutes per side until golden and cooked through (internal temp 75°C). Drain on paper towels.

  6. Slice katsu into strips. Serve over steamed rice with curry ladled over. Garnish with pickled vegetables if desired.

Recipe by

Paul Nagle

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  • 600 g chicken breast, cut into bite-sized pieces
  • 2 onions, sliced
  • 2 carrots, diced
  • 2 potatoes, cubed
  • 30 g butter
  • 30 g plain flour
  • 30 ml curry powder
  • 700 ml chicken stock
  • 15 ml soy sauce
  • 15 ml honey
  • 4 chicken breast fillets
  • 100 g plain flour
  • 2 eggs, beaten
  • 150 g panko breadcrumbs
  • vegetable oil for frying
  • salt and pepper

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Beverage pairings

Wine

Australian Riesling (e.g., Eden Valley or Clare Valley)

Off-dry to dry white

$15–$30 AUD

Bright acidity and subtle sweetness complement the curry's spice and the crispy katsu's richness

Australian Gewürztraminer

Aromatic white

$16–$28 AUD

Floral notes and slight sweetness balance the umami from soy sauce and aromatic curry spices

Australian Pinot Gris

Crisp white

$14–$26 AUD

Light body and acidity cut through the fried coating while refreshing the palate between bites

Beer

Australian Lager (e.g., Coopers Pale Ale or James Squire Golden Ale)

Pale ale/lager

Clean, crisp finish refreshes palate and complements both the crispy katsu and aromatic curry sauce

Australian Wheat Beer (e.g., Feral White or Little Creatures Pale Ale)

Wheat/pale ale

Slightly sweet maltiness and light body harmonise with curry spices and fried coating without overpowering

Non-alcoholic

Japanese Ramune or Yuzu Soda

Crisp, citrus-forward fizz cuts through richness of fried chicken and complements Japanese curry flavours

Ginger Ale or Ginger Beer

Warming spice notes echo curry seasonings while carbonation cleanses the palate between bites

Iced Green Tea

Light, slightly astringent quality balances the heaviness of katsu and creamy curry sauce authentically

Ingredients

  • 600 gchicken breast, cut into bite-sized pieces
  • 2onions, sliced (medium, about 300g)
  • 2carrots, diced (about 200g)
  • 2potatoes, cubed (medium, about 300g)
  • 30 gbutter
  • 30 gplain flour
  • 30 mlcurry powder
  • 700 mlchicken stock
  • 15 mlsoy sauce
  • 15 mlhoney
  • 4chicken breast fillets (about 150g each)
  • 100 gplain flour
  • 2eggs, beaten
  • 150 gpanko breadcrumbs
  • vegetable oil for frying
  • salt and pepper