Chicken Katsu Curry
- Protein
- P 62g
- Carbohydrates
- C 58g
- Fat
- F 18g
- high protein
- low sodium
Ingredients
- 600 gchicken breast, cut into bite-sized pieces
- 2onions, sliced (medium, about 300g)
- 2carrots, diced (about 200g)
- 2potatoes, cubed (medium, about 300g)
- 30 gbutter
- 30 gplain flour
- 30 mlcurry powder
- 700 mlchicken stock
- 15 mlsoy sauce
- 15 mlhoney
- 4chicken breast fillets (about 150g each)
- 100 gplain flour
- 2eggs, beaten
- 150 gpanko breadcrumbs
- Vegetable oil for frying
- Salt and pepper
Instructions
Melt butter in a large pot over medium heat. Add onions and cook until soft, about 5 minutes. Add carrots and potatoes, cook 3 minutes.
Sprinkle in flour and curry powder, stir for 1 minute. Gradually add stock while stirring. Add soy sauce and honey. Simmer 20-25 minutes until vegetables are tender and sauce has thickened.
Pound chicken breasts to even thickness (about 2cm). Season with salt and pepper. Set up three shallow bowls: flour, beaten eggs, and panko.
Coat each chicken breast in flour, then egg, then panko, pressing firmly.
Heat 1cm oil in a large frying pan to 170°C. Fry chicken 4-5 minutes per side until golden and cooked through (internal temp 75°C). Drain on paper towels.
Slice katsu into strips. Serve over steamed rice with curry ladled over. Garnish with pickled vegetables if desired.
Recipe by
Paul NagleShop All Ingredients
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- 600 g chicken breast, cut into bite-sized pieces
- 2 onions, sliced
- 2 carrots, diced
- 2 potatoes, cubed
- 30 g butter
- 30 g plain flour
- 30 ml curry powder
- 700 ml chicken stock
- 15 ml soy sauce
- 15 ml honey
- 4 chicken breast fillets
- 100 g plain flour
- 2 eggs, beaten
- 150 g panko breadcrumbs
- vegetable oil for frying
- salt and pepper
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Essential
- large pot
- spoon or spatula for stirring
- knife
- cutting board
- meat mallet or rolling pin
- three shallow bowls
- large frying pan
Helpful
- cooking thermometeroptional
- paper towelsoptional
- rice cooker or pot for steaming riceoptional
- ladleoptional
Beverage pairings
Wine
Australian Riesling (e.g., Eden Valley or Clare Valley)
Off-dry to dry white
Bright acidity and subtle sweetness complement the curry's spice and the crispy katsu's richness
Australian Gewürztraminer
Aromatic white
Floral notes and slight sweetness balance the umami from soy sauce and aromatic curry spices
Australian Pinot Gris
Crisp white
Light body and acidity cut through the fried coating while refreshing the palate between bites
Beer
Australian Lager (e.g., Coopers Pale Ale or James Squire Golden Ale)
Pale ale/lager
Clean, crisp finish refreshes palate and complements both the crispy katsu and aromatic curry sauce
Australian Wheat Beer (e.g., Feral White or Little Creatures Pale Ale)
Wheat/pale ale
Slightly sweet maltiness and light body harmonise with curry spices and fried coating without overpowering
Non-alcoholic
Japanese Ramune or Yuzu Soda
Crisp, citrus-forward fizz cuts through richness of fried chicken and complements Japanese curry flavours
Ginger Ale or Ginger Beer
Warming spice notes echo curry seasonings while carbonation cleanses the palate between bites
Iced Green Tea
Light, slightly astringent quality balances the heaviness of katsu and creamy curry sauce authentically
Ingredients
- 600 gchicken breast, cut into bite-sized pieces
- 2onions, sliced (medium, about 300g)
- 2carrots, diced (about 200g)
- 2potatoes, cubed (medium, about 300g)
- 30 gbutter
- 30 gplain flour
- 30 mlcurry powder
- 700 mlchicken stock
- 15 mlsoy sauce
- 15 mlhoney
- 4chicken breast fillets (about 150g each)
- 100 gplain flour
- 2eggs, beaten
- 150 gpanko breadcrumbs
- vegetable oil for frying
- salt and pepper